Health Awareness Day 2023

Dear Colleagues,
Dear Students,

Under the motto: "hand in hand, sustainable, healthy", we would like to engage in conversation with you and join you for an active Health Awareness Day. Participation in the activities during Health Awareness Day is considered work time. 

When: 12 September 2023 from 10.00 a.m. to 4.00 p.m.
Where: Hans-Fallada-Straße 11 (on the sports field and in the sports facilities and offices)
Who: Staff and students

What you can expect:

Offers subject to sign-up

please sign up here [de]

Yoga

10.00 a.m. - 10.20 a.m. 

3.30 p.m. - 4.00 p.m. 

Healthy barbecue (with prior registration)
11.00 a.m. - 12.00 p.m.
and
12.00 p.m. to 1.00 p.m.

Workshop: The Working Mind

2.00 p.m. - 3.30 p.m. 

Guided tour of the university's gym

11.00 a.m., 12.00 p.m., 1.00 p.m., 2.00 p.m. and 3.00 p.m.

Bioelectrical impedance analysis (body composition)

10.30 a.m. - 4.00 p.m.

Mobee-Fit mobility measurement

10.00 a.m. - 4.00 p.m.

Screening of the Spine

10.30 a.m. - 4:00 p.m.

Offers without sign-up

Health Fair

10.00 a.m. - 4.00 p.m.

Advice for an ergonomic workplace

10.00 a.m. - 3.00 p.m.

Activation: physical activity break

12.45 p.m. - 1.00 p.m. activation after lunch 

2.30 p.m. - 2.45 p.m. physical activity break

Playtime from the Family & University service

1.00 p.m. - 4.00 p.m.

Measuring stress with the IGT

10.00 a.m. - 4.00 p.m.

Active mobile working
10.00 a.m. - 4.00 p.m.

Sports games

10.00 a.m. - 4.00 p.m. 

Smoothie stall

10.00 a.m. - 4.00 p.m.

Water for everyone - drinking water from the Stadtwerke (public utilities company)

10.00 a.m. - 4.00 p.m.